Kylie Hempy
Maternal Mental Health Therapist (AMFT #136430, PMH-C)
Are You Ready To Get The Support You Need?
The Postpartum Course
feel like yourself again, postpartum
get on the same team as your partner, and uniting to tackle the challenges of parenting
establish boundaries and communications for extended family, to build the relationships you want
manage your mental health, and signs you may need to reach out to a licensed professional
transition back into the world, as a new version of you: managing your new schedule, responsibilities, and relationships, while being the woman and mom you hoped to be
what will you get from this course?:
Kimberly Jenson
"I knew that I felt off, but didn't know where to begin. Signing up felt like a big step for me - it was the moment I decided to feel better; and I'm so glad I did."
A look at what's included:
It can seem impossible in the beginning, right?
Let me walk you through postpartum, with evidence-based strategies for feeling like yourself again, education around what's normal, what's not, when to seek more support, and my own embarrassing stories from each phase, to remind you: it's not just you.
I really do understand how complicated this season can feel, and you don't have to navigate it on your own. Think of me as your friend, who happens to be a perinatal therapist, available around the clock in these videos to offer the support you need.
You're feeling overwhelmed with all of the new challenges you're facing and unsure how to feel like yourself again.
You can sense that things are changing in your family and in your relationship, and you are unsure how you feel about it.
In the past, you've had a hard time deciding what you want, and setting boundaries accordingly.
You could use a friend to walk you through every step of the process.
Still wondering if this is right for you? Just ask yourself if you can relate to the following:
Ashley Lundberg
"I felt so alone in the early days of motherhood. I had no idea what I was doing, or if the chaos would ever end. Kylie's reassurances were my lifeline to get through the hardest parts.